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horrorfan [7]
2 years ago
11

Pros and cons of a water fast

Health
1 answer:
Mrrafil [7]2 years ago
5 0
Hello.

Pros:
<span>Healthier looking skinMore energyReduction of G.I. issues (gas, bloating, irritation, constipation)Decreased cravings for sugar and processed food <span>Enhanced mood.

Cons: </span></span>Prolonged or repeated fasting has its risks, especially the potential for vitamin deficiencies, blood-sugar issues, and the breakdown of muscle.<span>

Have a nice day</span>
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