Is there multiple choice answers? If so i would love to help
Answer:
A) Physical Development
Explanation:
Physical development is the process that starts in human infancy and continues into late adolescent. Physical development involves developing control over the body, particularly muscles and physical coordination.
Answer:
For each blank space you are to write a specific time or number for how many minuets or seconds or how many exercises you can do total . example for mile run record how long it to you to run a mile and for PFT goal you put what you want your long term set mile run to be, so like if it took you 5 minuets to run a mile how would you want to change that long term, you would put 4 minuets. If this is confusing plz and me more questions and i can go into greater detail.
Muscular Strength: the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort.
