Question

Jackson is 15 and his father has diabetes. Jackson is worried about becoming diabetic too. Which would be the best advice for Jackson? a. Start a strict non-fat diet of dairy products, vegetables, and fruit, and exercise rigorously for 30 minutes each day. b . Avoid food high in sugar so that his metabolism will allow him to burn calories more efficiently when he exercises. c. Avoid junk food, eat nutritious meals low in fat and sugar, and exercise for about 30 minutes each day. d. Supplement his diet with vitamins and diet pills, and alternate days of fasting and rigorous activity.

Answer 1

Answer:

From my point of view, it is not obligatory for him to transmit the disease to him genetically, but all options are important for preserving the body except for the slimming pills. I have always worried about them .. but it is only my opinion

Answer 2

Answer:

Avoid junk food, eat nutritious meals low in fat and sugar, and exercise for about 30 minutes each day.

Explanation:

For long-term changes to his lifestyle, Jackson should make solid changes he can stick with.