Answer:
Eat a high protein breakfast. ...
Avoid sugary drinks and fruit juice. ...
Drink water before meals. ...
Choose weight-loss-friendly foods. ...
Eat soluble fiber. ...
Drink coffee or tea. ...
Base your diet on whole foods. ...
Eat slowly.
The answer is true because running can help you body and muscles grow.
I’d recommend putting answer B.
decreased gas diffusion in the alveoli