Answer:
It is TRUE that In the Harvard alumni study, Paffenbarger reported that individuals who burned fewer than 1,000 calories per week during exercise had nearly twice the mortality risk as those who burned more than 2,500 calories per week
Explanation:
Ralph S. Paffenbarger, Jr. was an epidemiologist, ultramarathoner, and professor at both Stanford University School of Medicine and Harvard University School of Public Health.
A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drink they consume, and the energy they use in physical activity. Calories are listed in the nutritional information on all food packaging. Many weight loss programs center around reducing the intake of calories.
The risk of mortality provides a medical classification to estimate the likelihood of in-hospital death for a patient.
A person should at least get 60 minutes of physical activity a day.
Answer:
10-15 cups of water per practice session
Explanation:
Based on the information provided within the question it can be said that in this scenario Lino should be consuming about 10-15 cups of water per practice session. This is because, studies have shown that an athlete should consume about 2-3 cups of fluid for every pound lost during exercise. Therefore multiplying this number by the 5 pounds that Lino loses per practice session would equal 10 - 15 cups per session.
Answer:
Explanation:
Almost 99% of the mass of the human body is made up of six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. Only about 0.85% is composed of another five elements: potassium, sulfur, sodium, chlorine, and magnesium.
