The method which can help a person cope up with grief on his or her own is maintaining a daily routine.
Therefore, the correct answer to the question is option a.
Explanation:
Grief feeling can occur in a person due to loss of something or someone which was very important for that person. This feeling can also lead the person in depression. There are many ways from which a person can cope up with his grief.
The best method is taking help from acounselor but in this way he will take help from other or expert. If a person wants to cope up with his grief on his or her own he must maintain a daily routine. By this the person can easily forget his grief and will be busy in doing something which is beneficial for him.
Make sure to apply pressure on there back and attempt to clear the airways therefore you will give the person a larger space in their oaesphagus to help the oxygen to continue to flow
