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**** 7. Extra amounts of sugar into the bloodstream in order to provide enough food source. It also triggers the hormone adrenaline which gives energy and is very crucial when it comes to fight-or-flight syndrome, along with hormone cortisol.

5 0

3 years ago

Where does the energy come from to weight train? Why is this beneficial?

FrozenT [24]

Answer:

Muscle strength is crucial in making it easier to do the things you need to do on a day-to-day basis, Pire says especially as we get older and naturally start to lose muscle.

Explanation:

7 0

3 years ago

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