Answer:
less absenteeism. Sense improved feelings of self-efficacy.
Explanation:
Enhance classroom health strategies that engage participants in learning. Have less absenteeism. Sense improved feelings of self-efficacy. Accomplish better involvement of parents and community partners.
True.....
Explanation:
Considering the total body, there are six elements of fitness: aerobic capacity, body structure, body composition, balance, muscular flexibility and strength.
After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.