True :)))))))))) good luck
Answer: Dynamic stretching
Explanation:
The movement based stretch, that's aimed on increasing blood flow throughout the body while also loosening up the muscle fibers is referred to as dynamic stretching.
Stretches can be static or dynamic. The static stretching is when stretches are performed while the person is stationary. On the other hand, dynamic stretches has to do with the movement of the muscle while the person is stretching.
It means, he doesn't know what he is doing.
He doesn't know what is right to show you, and what isn't.
Give it time to set in you like each other
10% to 35% should come from protein per day
Whats your question ? im happy to help but im not sure what youre asking :)
