Answer:
1.Please name and explain in your own words Basic Training Principles
Specificity.
Individualisation.
Progression.
Overload
2.Please name and explain in your own words the components of the FITT(E) Principles.
individualisation - discriminating the individual from the generic group or species. individualization, individuation. discrimination, secernment - the cognitive process whereby two or more stimuli are distinguished.
Specificity- the quality of belonging or relating uniquely to a particular subject.
Progresion- the process of developing or moving gradually towards a more advanced state.
Overload- load with too great a burden or cargo.
Explanation:
The answer is D. All of the Above.
Charles Darwin said there where rudimentary parts on the embryos.These included the muscles of the ear<span>, </span>wisdom teeth<span>, the </span>appendix, the tail bone<span>, </span>body hair<span>, and the </span>semilunar<span> fold in the corner of the </span>eye<span>.</span>
