Answer:
its "eat high sodium foods to replace the salt lost during perspiration"
Explanation:
you dont want to eat high sodium foods, espeacially if you will be working out in the heat for long periods of time. I t will make you more full and tired instead of awake and energetic
Swimming, any type of cardio that requires a lot of breathing
Answer:
I think it would all of the above
Explanation:
Answer:
Presenting in the class on my own was the worst experience