Answer: F.I.T.T. stands for frequency, intensity, time, and type of exercise.
Explanation:
Frequency: Daily moderate exercise is ideal, but try to exercise a minimum of 3-5 days per week.
Intensity: Moderate to vigorous intensity exercise is recommended for adults.
Time: 30-60 minutes per day.
Type: To maintain a well-balanced fitness level, perform a variety of exercises included cardio, strength, and flexibility training.
<em>The function of the excretory system is </em><em>to remove waste from the body, or any unnecessary materials not kept by storage functions. It is important because it helps maintain homeostasis within organisms</em>
<em>Organs that this system includes are </em><em>the skin, the kidneys, the large intestines, the liver, and the lungs.</em>
Answer:
A. Massage the fundus of the uterus is the correct answer.
Explanation:
