Answer:
Frequency, Intensity, Time, Type
Explanation:
In FITT frequency is how often do you exercise. How many times in a day or in a week do you work out. Intensity is how hard do you go when you work out. How hard is it for your body to keep up with the exercise routine. Time is how long does the exercise session last and what time of day is your workout time. And lastly, there is type that means what activities do you do when you work out.
Answer:
It is safe to use passive communication when you feel like you want the other person to be more in control based on different situations.
Most of the time it is not ok not use manipulative communication and for some people it might be offensive.
In a debate you might need to use aggressive communication.
It feels like you are being free and letting loose on your emotions and opinions.
Explanation:
Yes it could be circulation problem.
