Answer:
I don't know how to do it
Answer:
For intermediate runners (generally those who run 10 – 20 miles per week) an average 5K time would be around 20-25 minutes, which is an average speed of around 7-9mph over the course.
Step-by-step explanation:
https://www.ukfitnessevents.co.uk/event/5k-runs/average-5k-time
30.6
I do not have an in depth explanation, but this is for the people who are having trouble finding it, gl!
X = 60
90 + 30 = 120
180-120=60
Y/z dosent belong on it I even think its not a number.Lol hope this helps :)
