Dietary fiber from whole grains, as partof an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber isimportant for healthy bowel function and helps reduce constipation. B vitamins help the body release energy from protein, fat and carbohydrates.
Answer:
I feel good about going on a diet
Explanation:
because I'm fat and need to lose weight
It all depends on your height, weight, age, and physical health. It also can vary based on personal goals.
Balance would be the answer to this question. To walk on a four inch beam you would need the skill of balance.
Answer:
Answer is option B: Peristalsis.
Explanation:
Constriction and relaxation of the muscles of the intestine or another canal, which create wave like movements that push the content of the canal forward is called Peristalsis.
During Peristalsis one can feel abdominal cramping, feeling of fullness, stomach swelling and nausea.
