
1) ovulation, fertilization, and implantation
2)development of an embryo and then a fetus
3) contractions of the uterus and dilation of the cervix
4)expulsion of the placenta and cutting the umbilical cord
5) birth of the baby.

Hello i know this doesnt help you personaly much but these are your goals for example
(A) my exercise of focus is streching i am not to flexible and would like to work on it
(B) my current status on sit and reach is -3
(C) my milestones are
1. to be able to touch my toes
2. i want to score a positve 1 on the sit and reach
3. and finally i would like to be able to do the splits eventuly
because they work with a lot of people and they know when they see someone unhealthy