Answer:A. is challenging but still allows for proper form
Explanation:
When you want to increase strength you don't want to exhaust yourself but still you want to challenge yourself out of your comfort zone in a proper way.
You building muscles but you still want to ensure consistency without burning out.
Strength exercises challenges your ability to endure, for example holding a plank challenges your whole body and how long can you endure the position.
At the same time you have to do it properly to ensure that you obtain the right results .
If you don't hold it properly you may injure yourself or not get the desired results .
Answer:
Health Belief Model
Explanation:
The Health Belief Model posits that the perceived threat of a disease and the belief in the efficacy of a health plan will motivate a person to adopt a behavior or action. For this model to be truly applicable, there would be a
- Perceived susceptibility: This means that the person believes that he or she stands the risk of having the disease.
- Perceived benefits: If a certain cause of action seems effective, the individual is likely to adopt it since it is beneficial.
- Cue to action: These are indicators that move a person to change. Some of them include; the sickness of an acquaintance, a health awareness program, or even a symptom like pain.
Answer:
A. Individuals
Explanation:
In a free/market economy, individuals/entrepreneurs will be the members that produce and trade their goods.
Their goal is to remain part of the United kingdom