Answer:
normal weight
Explanation:
im 5'2 amd weigh 132 and they said I wasnt overweight.
Answer: ok I will follow you if you want Have a great day :)
Explanation:
B - When was the information written.
Health and fitness information changes drastically as new studies are done and more information is learned, so if the information is 'old' it may not still be relevant.
Having something accessible like a heartrate meter. Use your pointer and middle finger and feel on the underside of the side of your chin. Find a beat and that is your pulse, while walking you can count how many times that beats in 30 seconds multiply by 2 and that is your heart rate.
