The six major nutrients found in food and are requried for cellular processes are carbohydrates, proteins, fats, water, vitamins and minerals.
A. Avoid too many commitments
This is because having too many will put stress on you due to the fact that you may feel under pressure to get your commitments done, among other reasons!
Hope this helps! :D
True, but self-discipline means to do something you know you should do but don't want to do and do it anyway.
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Hey there!
Increasing ventilation in enclosed spaces would for sure improve indoor air quality.
Keeping pets indoors, using darker paint on all interior walls installing sunscreens in all windows would not help improve indoor air quality.
I hope this helped! :-)
~Gabyngreen
