For vitamin A eat carrot,mango,papaya, milk.
for vitamin B1 eat egg ,cereal s,cabbage, and yeast.
for vitamin B2 eat cheese , milk, green leafy vegetables, egg.
for vitamin B3 eat whole grain cereals, green leafy vegetables.
for vitamim B6 eat liver,green leafy vegetables, whole grains cereals.
For vitamin B12 eat fish , egg,meat,liver, fruits.
for vitamin C eat all citrus fruits(orange,lemon).
for vitamin D eat milk , yolk , ghee, oil, butter..
for vitamin E eat wheat, green leafy vegetables osteomalacia in adults.
for vitamin k eat green leafy vegetables, tomatoes...
Hope this will help u...
Best of luck..
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The Pill Is Designed To Destroy The Egg So That There Is No Fertilization
Maslow's hierarchy of needs<span> is often portrayed in the shape of a pyramid with the largest, </span>most<span>fundamental </span>levels<span> of </span>needs<span> at the bottom and the need for self-actualization and self-transcendence at the top.</span>
