protein and carbohydrates each provide 4 calories per gram while fat provides 9 calories per gram. For example, if you've consumed 60 g of protein in a day, you've consume 240 calories from protein.
Answer: Ya only follow them.
Answer:
to be physically healthy you should be in shape, and stay active. you should be on a healthy diet and not eat junk food all the time. to stay fit you can exercise and go play with friends, or do physical activities. simple exercises can keep you fit, you don't need to do to much.
Explanation:
please give brainliest, hope this helps :))
Advise the patient to change their diet after they have the surgery. For instance, putting a limit on sugary foods and eating less.
