Answer: Find out what you can do if you think you or a friend has a drug or alcohol addiction - from recognizing the warning signs to suggestions to help you stay away
Explanation:
Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
Answer:
1. Urine flows from the kidneys through the ureters to the urinary bladder
2.urine can be used as fertilizer
