Answer:
I hope this help! :)
Explanation:
Repetition is repeating a certain exercise. Sets within a workout is how many repeations you do at one time. For example you can do 5 squats, 3 times. The 5 squats are the repeations and the 3 times are the sets. It is important to do reps and sets to build up endurance and gain muscle over time. I hope this helps!
Answer:
Explanation:
<em>Most of us have heard of physical therapists, athletic trainers, nutritionists, and coaches — and we have a pretty solid grasp on what they do in their day-to-day work. But, for many people, exercise physiology is a different animal. You may have heard of exercise physiology but few truly understand even the basics about this multifaceted healthcare career. </em>
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<em>Put simply, exercise physiologists help people become their best physical selves. The profession can be as varied as helping athletes reach peak fitness; guiding people in their journeys to lose weight, or rehabilitating patients suffering from chronic illness.
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<em>But there's so much more than that. To help shed some light on this complex field of study, we compiled a broad overview of this rewarding career — complete with some basic definitions and distinctions between some of the confusing and similar-sounding fields.</em>
Answer:
In lactose prejudice, the body doesn't make sufficient lactase to separate lactose. All things being equal, undigested lactose sits in the stomach and gets separated by microbes, causing gas, bulging, stomach issues, and looseness of the bowels.
Explanation:
so, you cant digest lactose ...Im lactose intolerant lol
Explanation:
Types of training and training methods need to be understood well in order to select and design the appropriate training program for an athlete. Training is what athletes do in order to improve their performance. However, training gains are also specific to the training. Training benefits are specific to the speed of movement, muscles used, types of contractions, intensity and duration of the training. So it depends on the sport.
Answer:
Ask "If I asked your brother what the good door is, what would he say?"
Explanation:
If you ask the truth-telling brother, he will point to the bad door, because this is what the lying brother would point to.
Alternatively, if you ask the lying brother, he will also point to the bad door, because this is NOT what the truth-telling brother would point to.
