Incline plank
It calls for a little less stability and emphasises your middle ab muscles more. You're sustaining less body weight due to the incline. Consequently, if you have problems maintaining the standard front plank for at least 30 seconds, you'll be able to develop your core strength.
<h3>What are Core exercises ?</h3>
Any workout that requires you to use your back and abdominal muscles in unison is considered a core exercise. One way to develop and improve several of your muscles, including your core muscles, is to use free weights while maintaining a solid trunk.
- The dead bug, side plank, front plant, vertical leg crunches, flutter kicks, Russian twists, and the hollow body hold and hang are the best core exercises.
Learn more about Core exercises here:
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Answer: Lydia's answer is correct.
Explanation:
The solution used by Lydia is:
4/5 × 10 = 4 × 1/5 × 10
= 4 × 10/5
= 4 × 2
= 8
The above solution by Lydia is correct.
Given the question, 4/5 × 10, this will be:
= 4/5 × 10/1
Let's multiply the numerator first, this will be: = 4 × 10 = 40
The denominator will be: = 5 × 1 = 5
Therefore, 4/5 × 10/1 = 40/5
Now when we divide 40 by 5, we will get 8. Therefore Lydia is correct.
Answer:
I believe the code is E11.31.
Explanation:
Type 2 diabetes mellitus with unsp diabetic retinopathy. Code for that is E11.31.
Answer:
initially individuals in arranged marriages report more satisfaction in relationships than non-arranged marriages and report less satisfaction over time
Explanation:
Answer:
sorry to hear that.... we can season our chicken with it. jk.... we can put it on a shelf with your name on it if thats cool
Explanation: