The three minute step test involves stepping up and down on an 18-inch step for three minutes, at a rate of 24 steps per minute. The recovery pulse is then counted for 30 seconds after a one minute rest.
The Rockport walk test is performed on the treadmill, encouraging the participant to walk as fast as they can control for one mile. The workout time and heart rate are recorded at the mile mark and compared against standard averages.
Answer:
True
Explanation:
Interphase is the longest phase
Answer:
Cognitive appraisal.
Explanation:
Stress may be defined as the mental situation in which the person feels depressed or can do the work effectively due to the pressure of the particular work.
The stress can be managed by the cognitive appraisal. The cognitive appraisal may be defined as the interpretation of the personal situation that might influence the extent in which the situation can be perceived as the stressful situation.
Thus, the correct answer is cognitive appraisal.
Answer:
Feces are the remains of food that bacteria have fermented in the gut and that the small intestine could not digest or absorb. Poop is mostly water; and, as we all know from experience, the amount of water in each stool can vary, depending on several factors, including spicy food intake.
Explanation:
Answer: Continuing to play if you have an injury can make that injury worse. A small stress fracture that might have healed quickly can grow into a more serious, more painful fracture that will take longer to heal. Returning to play too soon after a concussion increases your risk of serious brain injury.
( not in my own words )
Sorry if I’m wrong
