Answer:
<u>What is the most effective way to reduce body fat?</u>
- Exercise
- Eat fewer carbs
- Do not eat in between meals
- Stay ACTIVE and PRODUCTIVE
- Set S.M.A.R.T goals
<u>Why isn't a scale the best judge of body fat versus lean mass?</u>
<h3>The scale is not measuring your fat nor your muscle mass, the scale is measuring your <em>
body weight</em>. This's measuring how much entire/total mass you occupy on land. However, the scale is NOT measuring how much fat you have or how much muscle you manage.</h3>
Hoped this helped :)
Answer: i believe the answer is lower back
Explanation:
The flexor muscles are in the front and include the abdominal muscles. These muscles enable us to flex, or bend forward, and are important in lifting and controlling the arch in the lower back. The extensor muscles are in the back. These muscles allow us to stand upright and lift objects
Visceral pain is vague and is not localized, not well understood or clearly defined and it feels like a deep squeeze, pressure, or aching type of pain is characterized as a dull or aching discomfort that is poorly localized by the patient.
The particular type of Visceral pain is characterized by diffuse and poorly localized pain due to innervation which is having a low density of visceral structures relating to the sensory innervation of other tissues and the particular divergence of the sensory inputs as it gets ascends to the central and peripheral nervous systems.
Visceral pain is something that is related to the pain of the internal organs located in the midline of the body. Unlike the condition of somatic pain which is the pain that occurs in tissues like the muscles, skin, or joints that cause visceral pain is vague often, it happens every often and feels like a deep pressure or ache in patients.
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When you have a high self esteem you would mainly be more positive about everything. My guess would be true.
False. Fitness evaluations are a measure of your own physical ability that are based on scientific measurements that set specific standards. It measures both health and skill-related components of fitness that determines how efficient a person is functioning through movement or fitness. It does not demonstrate a person's athletic superiority but rather a person's dominant ability in the different fitness components. These are measured through various tests and are then recorded and kept for comparisons of your improvement or lack in performance in exercise activities.