A will be the answer because usually marking your exercise days will become a habit because lets say you would do a running exercise but you want to do it in a certain day well if you mark it on the calendar, it'll become a habit.
1. The long-term enjoyment of the exercise, the availability of facilities, the need to
accommodate injuries, and budgetary restrictions
2. A frequency of 3 to 5 times per week is minimal, and 10 times is maximal.
3. Cool-down helps get blood back to the heart, rather than collecting in the arms and legs.
It also helps to decrease muscle soreness and even out the heartbeat.
Answer:
D
Explanation:
Because substance abuse is a Health problem
Answer:
refrigeration and gmos (this is based on research but it is souly opinion based because it all depends on what you think is the most important. please accept this answer with discretion.)
Explanation:
refrigeration because it helped improve shelflife for food all across the world.
gmos because it saved many crops from complete devastation and saved farmers from endless debt and depression (of money).
Answer:
Because the people you have on that list already know that you need help and will help you they know the situation so they will help and you'll know who you can count on when they are added to that list
Explanation:
