The correct answer is: " digestion " .
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Answer:
Make up an excuse or text your parent to call you and make it seem like they really want you home and then have them come pick you up. Your parents shouldn't be mad when you tell them the truth and that you felt unsafe. But don't risk yourself for what some "friend" thinks, if they are truly your friend they will care about you and wouldn't put you in a situation like that.
Explanation:
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Answer:
The air pollutant that I was exposed to last week was the bush burning by one mr Ade nearer to my house. The smoke from the bush burning made the atmosphere unfriendly. It caused breathing impairment and also led to coughing and sneezing at the same time.
Answer:
Yes, Predominantly fish is very good source of HDL cholesterol and omega-3-fatty acid. Chicken is also good as it contains less saturated fats as compared to red meat and can be taken.
Explanation:
High-density lipoprotein (HDL) cholesterol is good as it serves to remove extra cholesterol and prevents plague build-up in arteries. It sends bad LDL cholesterol to the liver from where it is expelled out. Ideal HDL levels in blood are 60 mg/dL and above and HDL levels below 40 mg/dL are considered low. Red meats have more saturated fats than chicken and shall be avoided by Nandipa. The unsaturated fats in fish are highly recommended for raising HDL levels and fishes also contain omega-3-fatty acids which reduces the risk of coronary heart disease and stroke. As far as chicken is concerned, the breast meat of chicken has least amount of cholesterol and saturated fats. Hence, breast meat is also considered healthy eating in cholesterol patients.
The three types of MS&E exercises are: Distance running, Bodyweight and Weight-lifting machines.
MS&E exercises are the exercises for muscle strength and endurance. The strength of the muscles is how much weight the muscles can hold or lift. The endurance refers to the number of times the muscles can lift or hold the weight.
Bodyweight exercises are the strength training exercise in which a person uses his own weight to gain resistance. The exercise can be performed using free weights or using the machines. These exercises also make the person more resistant to injuries. The different body weight exercises are pushup, squats, chin-up, burpees, etc.
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