3 years ago

Warming up prepares the cardiovascular system for exercise, but not the muscular system. A. True B. False

2 answers:

6 0

Warming up helps prepare your body for aerobic activity. A warm-up gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. ... Cooling down after your workout allows for a gradual recovery of pre-exercise heart rate and blood pressure. so B

TiliK225 [7]3 years ago

4 0

B. False. the whole point of warming up is to prepare both the cardiovascular system and muscular system

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