Answer:
Aerobic Fitness or Cardiorespiratory Endurance - the ability to deliver oxygen and nutrients to tissues, and to remove wastes, over sustained periods of time.
Any activity you do from taking a walk to washing the dishes it requires oxygen.
Regular aerobic fitness exercise increases your body's ability to use oxygen. How well you use oxygen is termed your "aerobic capacity." When your aerobic capacity is high, your heart, lungs and blood vessels efficiently transport and deliver large amounts of oxygen throughout your body. Aerobic exercise helps you in your daily activities.
Explanation:
in other words they are related
hope i helped
Answer:
You need to give a list of products
Explanation:
To hit a overhand, you jump and smack the ball with your palm when the ball goes over the net
To hit a underhand, you put the ball on the undominant hand and you throw it up then you smack it with your palm
the advantages of a underhand is it might not work and may hit the net
advantage of a overhand is, it goes fast and the opponent might not see it coming.
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Answer:
Hey, thx...
As am I, of you
Thanks for the points, fam!
