Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
To learn more about Carbohydrates, here
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Is a logical fallacy in which the reasoner begins with what they are trying to end with.
Answer:
I can't write you an essay, but i can give you the things you need to write it.
1. Native American
- Hunting, gathering, and fishing supplied most of the food for indigenous people throughout the West, especially along the Columbia and Colorado Rivers.
- The western part of the present-day United States, extending from the top corner of Washington, through California and into parts of Nevada, Utah, Colorado, and Idaho, was home to a diverse array of Native American groups.
- Over one hundred federally-recognized tribes
- The Great Basin natives were the first to create canoes to aid the fishing process and secure a surplus of fish in preparation for times of scarcity.
monotonous tasks like hunting and gathering had spiritual significance to Western American Indians. Some groups would pray for good hunting luck, and others developed rituals around such processes. In the Great Basin, Sahaptin-speaking people would throw salmon bones back into the Columbia River as to rejuvenate the supply of fish for the following season.
2. European
- The European colonization of the Americas describes the Age of Exploration and the resulting conquest of indigenous lands. The Age of Exploration represents the beginning of the establishment of Western European control in what is now considered North and South America. Europe had been preoccupied with internal wars and was slowly recovering from the loss of population caused by the Black Death; thus the rapid rate at which it grew in wealth and power was unforeseeable in the early 15th century.
- European colonization impacted the political systems, geographic boundaries, and languages that predominate in the hemisphere's largely independent states today
Unfortunately that's all i can give srry!
Answer:
The Constitution was debated, criticized, and expounded clause-by-clause. Alexander Hamilton, James Madison, and John Jay wrote a series of essays popularly referred to as The Federalist Papers, which supported ratification and attacked the weaknesses of the Articles of Confederation.
Explanation:
