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tekilochka [14]
3 years ago
8

Brad has been through a stress assessment recently. His diet intake conforms to the dietary guidelines, however, his activity le

vels are very low. What kind of physical activity would you advise Brad to take up?
Health
1 answer:
Sedaia [141]3 years ago
3 0

Answer:

I would say yoga. Yoga is a really good way to just stretch out your mucsles and release stress. It also burns fat and calories.

Explanation:

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