Answer:
The correct answer is - 3-day food record.
Explanation:
The diet history of an individual client is essential to understand the nutrition and type of diet an individual currently follows and how much calories he is obtaining from the food.
A three-day food record is established according to obtain the most accurate nutrition information of the daily diet of an individual. As it is required to create and alter the diet plans. During these three days, one should not change his/ her diet pattern.
Thus, the correct answer is - 3-day food record.
You're health & quality of life effects your self-esteem.
The answer to this is B. Social Identity
Saturated fats can raise your total cholesterol and increases the risk of heart disease but decreasing intake of saturated fats can reduce your cholesterol.