Question

The difference between the amount of sleep attained and the amount needed to maintain alert wakefulness during the daytime, when the amount attained is less than the amount needed, is known as _________.A) REM sleep
B) Sleep deprivation
C) Sleep debt
D) Circadian rhythm

Answer 1

Answer:

c) sleep debt

Explanation:

When a person did not sleep enough hours during the sleep time, it is called sleep debt. That means, that human body did not rest correctly and some effects in health can be as a result:

a) Irritability

b) Cognitive impairment

c) Memory loss

d) yawning

e) Hallucinations

Of course the reaction of each person is different, but it can also decrease the immunological system until the production of diabetes.

Hope this info is useful.