Endurance because he keeps moving at a pace he set for himself and even though he must be tired from all the stopping and running he still works hard and doesn't stop
<span>False. Sexual diseases can be transmitted anytime infected genitals come into contact with another persons mouth or genitals. This means that oral sex is just as easy to transmit diseases as actual intercourse. HIV specifically, just requires the transmission of fluids from one person to another.</span>
Answer: the BEST method to estimate a 1-oz. serving size of nuts is to have one handful of them (Option B)
Explanation: One thing to always look at it is your portion sizes in order to have a healthy lifestyle because if you eat a whole bag of nuts and you think it’s healthy then that’s where the issue might be.
If you are having nuts the best way to measure is by having a handful of nuts to incorporate in your diet
If you are having meat or protein measure it with the palm of your hand i.e. 3 ounces
Oil is measured by the tip of your thumb, it’s the ideal amount, of oil (that’s one tablespoon)
For complex carbohydrates, they are going to be measured by the bottom portion of your hands
