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Lisa [10]
3 years ago
7

Ballistic stretching is a mode of stretching that uses reflexes and neuromuscular principles to relax the muscles being stretche

d.
a. true
b. false
Biology
1 answer:
den301095 [7]3 years ago
3 0
The answer would be false because Proprioceptive neuromuscular facilitation is a mode of stretching that uses reflexes and neuromuscular principles to relax the muscles being stretched while ballistic stretching is exercise <span>conducted with jolting, rapid, and bouncy movements.</span>
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