Question

Why food is important

Answer 1

The body needs a variety of the following 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from the food we eat to stay healthy and productive.On a larger scale, food is an important part of culture. ... It also operates as an expression of cultural identity. Immigrants bring the food of their countries with them wherever they go and cooking traditional food is a way of preserving their culture when they move to new places.