The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
Answer:
This woman is Overweight.
Explanation:
There is an indicator which defines the body type of a person. This indicator is called the Body Mass Index, BMI. This indicator is the ratio of a person's weight in kilograms to his height. If the BMI of a person is in the range of 18.5 to 24.9, he is in the healthy weight category. If his BMI falls in the range of 25 to 29.9, he is within the overweight range. And if the BMI is above 30, he is in the category of Obese people.
Considering the height of the woman in this example to be 5 feet 6 inches, then with a weight of 189 pounds, she falls in the category of Overweight women.
She is drinking without thinking about her weight. She seems mentally unstable. She seems to be doing the stress eating.
The product label on this multi-vitamin supplement has the following health statement: Emerging research suggests that an adequate daily vitamin D3 intake may play a role in supporting colon and immune health. How should this be interpreted -The product includes the amount of vitamin D recommended for daily consumption.
Explanation:
The product isa multi-vitamin supplement=That clearly means that it is a mixture of various vitamins and does not just contain a single vitamin.
The Product Label states that "Emerging research suggests that an adequate daily vitamin D3 intake may play a role in supporting colon and immune health"-This statement clear states that the multi-vitamin supplement contains vitamin D in the quantity that is recommended for daily consumption
The product label on this multi-vitamin supplement has the following health statement: Emerging research suggests that an adequate daily vitamin D3 intake may play a role in supporting colon and immune health. How should this be interpreted -The product includes the amount of vitamin D recommended for daily consumption.
I believe the answer would be confidentiality.
