4 years ago

How are progression and variation similar?

Health

2 answers:

Kruka [31]4 years ago

7 0

Answer:

The answer is C. for Plato

weeeeeb [17]4 years ago

5 0

<span>C, FITT, progression, and variation are similar in the factors and characteristics they have as frequency, intensity, time and type and both work in order to achieve the proper rhythm that is sought to achieve the necessary adequacy in training.</span>

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