Answer is c.
anything that is natural and NOT processed you can get more fiber than any other food that has chemicals for process.
Get your family together
list your fav meals
write all the ingredients for each of your meal
schedule all your meals for the week
compile a shopping list
stick to the list
Explanation:
Look through your room to ascertain<span> what foods </span>you have got to be had<span>. </span>this could prevent<span> some </span>cash<span> by </span>victimization things you have got rather than shopping for extra things.
<span>Look up recipes. </span>leaf through<span> cookbooks, magazines, online, etc.</span>
<span>Write down what recipes </span>you'd wish to<span> use, and add them to your meal planner.</span>
<span>Create a </span>looking list to<span /> see<span> your </span>room once more to create<span> sure you don’t </span>purchase something<span> you don’t </span>want<span>. Well, </span>this could<span> vary from family to family. Get your family involved! </span>raise<span> them what </span>they'd wish to<span> eat that week, and when.</span>
<span>Try to set </span>a selected<span> day/time </span>every week to try and do<span> sit down and </span>design.
<span>Have a separate </span>space<span> on your meal planner for </span>homework<span>.</span>
Shanna most likely has type 2 diabetes.
hope this helps!
