1) you would have me as a friend and it would be fixed lol
Jkjk lol
1) make happy sticky notes and put them all over your personal mirror
2) don’t worry about whatever others say about you because they aren’t you (you were made exactly how you were meant to be for a reason so it’s up to you to figure that reason out for yourself)
3) take good care of your health, both mental and physical, and make sure to do something you like once a day to keep happy.
Hope this helps!
1. Your environment
2. Culture
3. Social Environment
4. Attitude/ Confidence
5. Media
Meat – Most animal proteins are considered complete and high-quality. This includes red meat, poultry, and dairy products. Eggs – An average egg is a low-fat source with approximately 6 or 7 grams of protein. Quinoa – This plant-based food includes each of the 9 amino acids that are considered essential.a wide variety of plant foods such as legumes, lentils, nuts, seeds and whole grains on a daily basis will allow for you to get the complete protein you need. These foods also provide additional benefits in the form of vitamins and minerals.
Animal-based protein like meat, poultry, fish, eggs, milk, and cheese are considered complete proteins. Quinoa and soy are plant-based complete proteins. Incomplete proteins don't include all the essential amino acids.
Stuart Scott had cancer in the appendix.
