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borishaifa [10]
3 years ago
11

Why do we eat fruits and vegetables to get vitamins?

Biology
1 answer:
dangina [55]3 years ago
8 0

Answer by YourHope:


Hi! :)


Why do we eat fruits and vegetables to get vitamins?


Well, vegetables contain many nutrients, including potassium and dietary fiber. They also help maintain a healthy blood pressure. Fruits and vegetables are rich in vitamins and minerals, which will help you feel healthy and energized!


:)

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