Have proper posture which will minimize your chance of being hurt if the need arises for your to help the one for whom you're spotting the exercise.
Moreover, it's also important that you pay close attention to the person you're spotting to see and check if he or she will need help anytime soon to be spotted or not. This is something many spotters can miss and is at the same time a crucial aspect of spotting.
Answer:
My knee joints, sometimes my arm/elbow joints, ankle joints, and hip joints. The muscles are relaxing and contracting to let you move.
Explanation:
The answer would be A.hallucinogens
Answer:
Paramedic School Prerequisites
A combination of coursework and real-world field experience prepares individuals to sit for a certification test. Once you pass the National Registry of Emergency Medical Technicians (NREMT) exams, you may hold a license and continue your healthcare education
Answer:The tibia is the main bone of the lower leg, forming what is more commonly known as the shin. It expands at its proximal and distal ends; articulating at the knee and ankle joints respectively. The tibia is the second largest bone in the body and it is a key weight-bearing structure.
Explanation: