Answer:
I struggle with the same thing as you! My therapist told me to put sticky notes on my mirror with POSITIVE self affirmations! Reading them everyday works! Also keep a daily journal. Being able to let out all your brain clutter helps with the burden of not feeling good about yourself.
youre amazing!
:))
Answer:
Nope
Explanation:
While a small percentage of people supposedly got better or stayed the same, for many people, lobotomy had negative effects on a patient's personality, initiative, inhibitions, empathy, and ability to function on their own. A 2010 review of eight meta-analyses concluded that, because shock therapy causes persistent and permanent memory loss and a slightly increased risk of death, "its use cannot be scientifically justified." Many recipients voluntarily consent to shock therapy, which is typically given for treatment-resistant depression, and get better. Doing this will basically hurt a patient in the long run and it will definitely ruin mental health and shorten life span; since cases show that they are more succtable to sucide.
Can help control your weight, and helps improve circulation.
Whole meal flour I know cause my grandma always users it
