If you will be running 30 minutes or less, you will not need to drink water during a run. However if you're running longer than that, (especially) in warmer weather, you should be drinking water every 20 minutes or so.
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Answer:
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Explanation:
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I reccomend a diet running,jogging, drink water an always try to eat healthy food like fruits and vegtables or something without that much calories
We have that an unequal access to basic amenities is against the concept of human rights and many result to above consequence of an infringement to human rights
Human right is a concept that preaches equality among est all man be them rich or poor
therefore
If there is any infringement of these right then the its may lead to violence
An unequal access to basic amenities is against the concept of human rights and many result to the above consequence of an infringement to human rights .
In conclusion
An unequal access to basic amenities is against the concept of human rights and many result to above consequence of an infringement to human rights .
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