the company website because it's the most reliable and you'll actually get the facts
Because bipolar disorder and dementia are gained illnesses (usually at a later age), while anxiety and depression can happen to anyone from past experiences or just stress.
Physical activity is important for everyone, but how much you need depends on your age. Adults (18-64 years) Adults should do at least 2 hours and 30 minutes each week of aerobic physical activity at a moderate level OR 1 hour and 15 minutes each week of aerobic physical activity at a vigorous level. Hope I helped :)
I agree. Not having sex in any point in your life is the only guaranteed method of preventing pregnancy or contracting an STI.