The only thing found on the troposphere are all weather conditions. It is the lowest layer of yhe atmoslhere that is why the weather conditions are locsted in this layer.
I’m not quite sure who this Jeremy we speak of is…. But yes
There are various benefits of training heart zone through physical activities.
Benefits of good physical and healthy body and reduce the chances of heart diseases will experience by Chris for training in his target heart rate zone. . Brisk walking, swimming and running are the examples of physical activities that Chris can do to train in his training heart rate zone.
Moderate aerobic activity is good for targeting heart zone in which the individual do at least 150 minutes a week of moderate aerobic activity such as brisk walking or swimming as well as Vigorous physical activity in which an individual do at least 75 minutes a week of vigorous aerobic activity such as running so we can conclude that there are various benefits of training heart zone through physical activities.
Learn more: brainly.com/question/25113443
Hey there!
I think the answer is a long term goal! Lol
Hope this helps!
Always remember, you are a Work Of Art!
- Nicole <3 :)
