Answer:
When you don't have proper body alignment, then the curl ups could be too easy or too hard.
This could also cause injury, due to improper stretching of the muscles.
Some tips would be: (<em><u>You may choose any two of them</u></em>)
1.) keep your feet about 12 inches/1 foot aways from your bottom.
2.) Stretch properly before doing curl ups to prevent injury.
3.) Lay on something soft to prevent spine aching/injury.
4.) Instead of putting your hands behind your head, put them in an X shape across your chest. This can prevent neck injury or aching.
5.) Don't let your feet lift off the ground, have a friend hold them down. Never put gym weights on them, as that can cause injury to your feet.
Naloxone can be used to temporarily reverse respiratory depression or arrest caused by opioid overdose.
<h3>What is Naloxone?</h3>
Naloxone is a specific drug that can be used in order to switch opioid overdose effects.
This chemical compound (Naloxone) is very useful in the cases of overdoses of drugs such as heroin.
In conclusion, Naloxone can be used to temporarily reverse respiratory depression or arrest caused by opioid overdose.
Learn more about Naloxone here:
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Answer:
Taking a walk or yoga.
Explanation:
Recommend that they stretch before starting both activities so they don't pull a muscle and drink a lot of water to stay hydrated.
Hay miles y miles de deportes en el mundo pero te daré una lista de los 10 deportes mas jugados:
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1.- Natación (1.500 millones de practicantes)
2.- Fútbol (1.002 millones de practicantes)
3.-Voleibol (998 millones de practicantes)
4.- Baloncesto (400 millones de practicantes)
5.- Tenis (300 millones de practicantes)
6.- Bádminton (200 millones de practicantes)
7.- Béisbol (60 millones de practicantes)
8.- Balonmano (18 millones de practicantes)
9.- Hockey (3 millones de practicantes)
10.- Rugby (2 millones de practicantes)