Not completely sure of this, but I would say 5-10 minutes.
Explanation: “Similar to your warm up, your cool down should take approximately 10 minutes and should consist of progressively lighter running which will safely return your blood pressure and heart rate to pre-exercise levels and also help limit any post-exercise soreness.”
Hope this helps :)
Answer:
C. You should eat proteins that are high in solid fats and cholesterol.
Explanation:
There is no difference they are both physical activity
A multi-sport event is an organized sporting event, often held over multiple days, featuring competition in many different sports among organized teams of athletes from (mostly) nation-states. ... Games are held over the course of several days in and around a "host city", which changes for each competition.
D
According to ncbi the most abundant mineral in the human body makes up about 1.5 to 2% of total body weight, I think that answers your question
