Some can others can't but most probablt will
Cardiovascular fitness is best described as B. the ability of the body
to transport oxygenated blood efficiently. Cardiovascular fitness is
improved by regular aerobic exercises and help to strengthen the cardiac
muscles, making the heart more efficient in pumping blood through the
body. Moreover, cardiac efficiency decreases the resting heart rate of a
person as their heart is more effective in transporting blood with each
contraction.
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The stretches are called inverted stretches
It is trying to fulfill the social aspect of their lives
Answer:
60 minutes
Explanation:
Teens need 60 mins (1hr) of physical activity everyday. That is a known fact.
