<span>A </span>decubitus ulcer<span>, also known as a pressure </span>ulcer<span>, pressure sore, or bed sore, is an open wound on your skin. Decubitis </span>ulcers<span> often </span>occur<span> on the skin covering bony areas. The most common places for a decubitis </span>ulcer<span> are your: hips.</span>
<span>This statement is FALSE. A healthy exercise program would not require the heat and sweat inducing qualities of a specialist rubber suit. Such an addition to an individual’s regime of exercise could be harmful.</span>
Abstract would be the answer
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.