Correct Answer: Progressive relaxation
Progressive relaxation is a deep muscle relaxation technique use to control stress and anxiety, relieve insomnia and chronic pain. This technique works by intentionally increasing tension or tightening one muscle group as you breathe in and then decreasing or releasing the tension by breathing out.
Moreover, doctors uses progressive relaxation in combination with pharmaceutical treatment for the relief of high blood pressure, cancer pain and headache.
Answer:
Politely ask the visitors of the home to refrain from smoking inside.If someone in your home smokes, open windows to allow fresh air to circulate, and request that certain rooms remain smoke free. Consider using air cleaners to remove contaminants from the air. In restaurants and other public areas, request seating in a non-smoking area.
Explanation:
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The human body has more than 600 muscles. :)
1. compact or dense
The hard, outside part of a bone is called compact or dense tissue.
2. Bone marrow
The inner cavities of bones are filled with Bone marrow.
3. muscle
The bones are operated by muscles to produce body movements
4. cancellous
The spongy, inner tissue of a bone is called cancellous tissue.
5. bone
Red blood corpuscles are formed in the bone marrow of bones.
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Answered by: ms115
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